This includes increased industrialization, increased access to a lot of amenities in our day to day life, be it education, science, computerization or the food industry. With access to a variety of foods in the commercial world (which includes beverages also), our youth is the...
No other food is as complete, as pure and as natural as mother’s milk for her new born. But unfortunately in our country, over the years, we can see this spontaneous practice is gradually being eroded, resulting in problems for both mother and the infant....
As the name suggests, breakfast implies ‘breaking the fast’, and that is the overnight fast, the last meal being the dinner of the previous night. In effect, it actually means the first eating occasion of the day within 2-3 hours of waking. i.e by about...
As a routine, we may not be even aware of how much salt we are actually consuming. This is because it is not just the visible salt that we add in our diets, but there are a number of ‘hidden sources’, which may actually make...
You would wonder, the child is otherwise active and appears normal with no apparent problem, but when it comes to eating, he just refuses to. He might gorge on other products like milk, biscuits or chocolates or kurkure etc, but no food. Well, do you...
These are called the communicable diseases the incidence of which was very high about 2 decades ago. But gradually the incidence of these has considerably decreased, thanks to the boon of improved technology and better living standards. However, another set of diseases, called the non...
Well, if you have been under the impression that all these are ‘soothing’ or ‘refreshing’, especially juices, hold your breath, they are not! Surprised? Well, the truth is that fruit juices and such drinks can actually harm your liver! Yes, they contain high levels of...
This is that time of the year when risk of food borne infections and illness are at its peak. So friends, here are some of important factors to be kept in mind to keep fit and healthy to enjoy the monsoons: Avoid heavy fried and...
Dining out is a much happening concept in today’s world , be it a family, social, official, business or corporate event as can be appreciated with the fast growing hotel industry. But this culture of dining out or even ordering for ‘home deliveries’, has gradually...
