dietitian in panchkula
Adapt healthy eating as a way of life.
Creating Healthy Lives
Dietitian In Panchkula
With decades of dedicated service in pediatric nutrition, clinical dietetics, and academic contributions, my journey has been driven by a passion for evidence based nutrition, patient care, and knowledge dissemination ensuring that every step taken in this field translates into better health outcomes for all.
Why use our Diet
Here's whats included
Personalised
Every individual is unique, so a one-size-fits-all approach doesn’t work in nutrition. Personalized diet plans are crafted, considering factors like work schedule, age, gender, and medical conditions. Counseling sessions focus on holistic family education rather than just the individual. This ensures sustainable, practical, and effective dietary changes for better health.
Professional
This service is led by a highly experienced and well-qualified dietitian, focusing on sustainable, long-term health benefits. Instead of quick-fix remedies that may backfire over time, the approach emphasizes gradual and steady progress. The goal is to instill lasting dietary habits that promote overall well-being. “Adopting a healthy diet as a way of life” is the core motto of this service.
Healthy
Good health is influenced by multiple aspects of the human body, requiring a holistic approach to nutrition. Diet plans are carefully designed to be balanced, healthy, and tailored to individual needs. The focus is on nourishing the body while considering overall well-being. This ensures a wholesome eating pattern without any adverse effects.
Track weight to make progress
Weigh yourself first thing in the morning before eating to track your weight accurately. If you’re heading out on a sunny day, make sure to protect yourself from the sun. A great way to do this is by wearing a high-quality Panama hat. Not only does it shield you from the sun, but it also keeps you looking stylish.
Your Health, Your Way
Madhu Sharma RD (Past convener of the Indian Dietetic Association, (IDA) Chandigarh Chapter) is an established registered Dietitian, with a rich experience of more than 32 years of service at the prestigious Post Graduate Institute of Medical Education and Research, Chandigarh. She is now retired and involved with various city Hospitals and Clinicians, offering her valuable services. Dr. Madhu Sharma also Founder of her own independent Clinic since 10 years and counting, bu name Diet For Life Clinic in Panchkula. She is keen to provide services which are practical and sustainable for life, thereby making ‘quality not quantity’ the motto of her work…
Diet For Life
Adapt healthy eating as a way of life.
What the customer say's About us
Client Testimonials
Consistency in diet combined with exercise is the one & only key for those striving for weight loss.My husband bears testimony to this fact,who on the guidelines provided by my sister Madhu Sharma (Retd.dietician) was able to reduce 5 kgs in 3 months & now feels more energetic.Her diet plan includes healthy eating & no starving to lose weight.
Usha WadhwaBefore I started my diet with ma'am I used to feel v lethargic n had lot of body aches , though I was not on heavier side still my aim was to eat right kind of nutritional diet n be more fit.so one fine day I happen to go through the Web site of Madhu shares and I got in touch with her. Ever since I started taking her diet plan not only I lost few kg's of weight but also feel more energetic n my pains have almost subsided. No doubtedly you feel so assured n happy after consulting such a professional dietician. She is not only a nutritionist but also a v humble human being .Am so glad to be her client.
ChandrimaI have started my weight loss journey 2 months ago and i have lost 5 kg just following the diet plan of Dr. Madhu Sharma mam. I am a lactating mother and she has given me diet plan accordingly. She gives so simple diet plans, anyone can follow it. She is the best dietician, highly qualified and very very soft spoken. If anyone wants to loss his or her weight I will highly recommend Dr. Madhu Sharma mam. Also, her fees is very less as compare to other dieticians.
Shikha GuptaI had the pleasure of meeting Miss Madhu Sharma this summer through my friend and I contacted her for nutrition and weight loss counseling. Throughout my lifetime, I have tried many different ways to lose weight and have always failed. With guidance of Madhu ma’am I understood the food I was eating and how my body was working with that food. She did not restrict my eating habits but showed me how to read labels and introduce healthier things into my diet. She taught me which foods encourage a healthier lifestyle and healthier living. She firmly believes in eating right and using the highest quality nutritional supplements available, thereby giving her clients the ability to quickly achieve and maintain their personal health goals and live a healthier life. With her guidance I stopped thinking about weight loss and began thinking that I was learning to change my life. Now, I am on a regimen of watching my food intake and constant exercise. I feel great! Thanks for helping me make permanent changes to my lifestyle, Ma’am !! I am thrilled to be able to say that I worked with her. She always say this to me“ I will be grateful if i could change at least one person fully”, So i would like to tell you ma’am, You have completely changed me and i am definitely not the only one to say that for sure. I feel so healthy and at peace with myself now. I am still “In progress tho”.
Manpreet KaurI have been working with Madhu ma’am for over past 10 weeks and I cannot tell you how her program has changed my life. She is very particular about procedures being done properly and thoroughly she is very knowledgeable and her nutrition and lifestyle program has been very helpful in making me aware and accountable for eating healthy foods and exercising daily. I highly recommend her. Once I began following her plan, I started seeing results. Not only have I been able to lose weight but I have developed lifestyle changes which will benefit me for the rest of my life. It is amazing how alert and energized I feel since beginning the program. Thank you, ma’am.
BHUPINDER SINGHI’ve had the most wonderful experience working with Madhu Sharma Ma'am. She comes with a wealth of knowledge in functional medicine, and her approach goes far beyond just dieting. She takes the time to truly understand the root cause of health concerns and builds a plan that feels both sustainable and personalized. What I appreciate most is her vast experience and holistic outlook; she doesn’t just hand out a template, she explains the why behind every recommendation. This has not only improved my health but also helped me build a better relationship with food and lifestyle choices. If you’re looking for someone who combines deep expertise with genuine care, I can’t recommend Madhu Sharma Ma'am enough.
Aditi BhonsaleI would like to thank Dt. Madhu Sharma, who has been instrumental in helping me manage both my weight and chronic health conditions through expert nutritional guidance. I was struggling with diabetes, thyroid issues, and excess body weight. From the very beginning, she took the time to understand my health history, lifestyle, and personal goals. Her approach was thoughtful, practical, and tailored specifically to my needs. Through her constant guidance, I’ve been able to achieve steady, healthy weight loss and significantly improve in my overall health. If you're looking for someone who is not only an expert in dietetics but also genuinely invested in your well-being, I would highly recommend Dt. Madhu Sharma.
Anu PandotraMadhu mam has given me the new lifestyle by changing my diet.She is highly experienced and knowledgable.My thyroid has been reversed through her diet plan.Diet plan which she gives is sustainable and easy to maintain.She gives a diet which is nutritious.I recommend Madhu mam to those who want to be self conscious about their food habits .
Anubha AggarwalMadhu mam has given me the new lifestyle by changing my diet.She is highly experienced and knowledgable.My thyroid has been reversed through her diet plan.Diet plan which she gives is sustainable and easy to maintain.She gives a diet which is nutritious.I recommend Madhu mam to those who want to be self conscious about their food habits .
Anubha AggarwalConsistency in diet combined with exercise is the one & only key for those striving for weight loss.My husband bears testimony to this fact,who on the guidelines provided by my sister Madhu Sharma (Retd.dietician) was able to reduce 5 kgs in 3 months & now feels more energetic.Her diet plan includes healthy eating & no starving to lose weight.
Usha WadhwaBefore I started my diet with ma'am I used to feel v lethargic n had lot of body aches , though I was not on heavier side still my aim was to eat right kind of nutritional diet n be more fit.so one fine day I happen to go through the Web site of Madhu shares and I got in touch with her. Ever since I started taking her diet plan not only I lost few kg's of weight but also feel more energetic n my pains have almost subsided. No doubtedly you feel so assured n happy after consulting such a professional dietician. She is not only a nutritionist but also a v humble human being .Am so glad to be her client.
ChandrimaI have started my weight loss journey 2 months ago and i have lost 5 kg just following the diet plan of Dr. Madhu Sharma mam. I am a lactating mother and she has given me diet plan accordingly. She gives so simple diet plans, anyone can follow it. She is the best dietician, highly qualified and very very soft spoken. If anyone wants to loss his or her weight I will highly recommend Dr. Madhu Sharma mam. Also, her fees is very less as compare to other dieticians.
Shikha GuptaI had the pleasure of meeting Miss Madhu Sharma this summer through my friend and I contacted her for nutrition and weight loss counseling. Throughout my lifetime, I have tried many different ways to lose weight and have always failed. With guidance of Madhu ma’am I understood the food I was eating and how my body was working with that food. She did not restrict my eating habits but showed me how to read labels and introduce healthier things into my diet. She taught me which foods encourage a healthier lifestyle and healthier living. She firmly believes in eating right and using the highest quality nutritional supplements available, thereby giving her clients the ability to quickly achieve and maintain their personal health goals and live a healthier life. With her guidance I stopped thinking about weight loss and began thinking that I was learning to change my life. Now, I am on a regimen of watching my food intake and constant exercise. I feel great! Thanks for helping me make permanent changes to my lifestyle, Ma’am !! I am thrilled to be able to say that I worked with her. She always say this to me“ I will be grateful if i could change at least one person fully”, So i would like to tell you ma’am, You have completely changed me and i am definitely not the only one to say that for sure. I feel so healthy and at peace with myself now. I am still “In progress tho”.
Manpreet KaurI have been working with Madhu ma’am for over past 10 weeks and I cannot tell you how her program has changed my life. She is very particular about procedures being done properly and thoroughly she is very knowledgeable and her nutrition and lifestyle program has been very helpful in making me aware and accountable for eating healthy foods and exercising daily. I highly recommend her. Once I began following her plan, I started seeing results. Not only have I been able to lose weight but I have developed lifestyle changes which will benefit me for the rest of my life. It is amazing how alert and energized I feel since beginning the program. Thank you, ma’am.
BHUPINDER SINGHI’ve had the most wonderful experience working with Madhu Sharma Ma'am. She comes with a wealth of knowledge in functional medicine, and her approach goes far beyond just dieting. She takes the time to truly understand the root cause of health concerns and builds a plan that feels both sustainable and personalized. What I appreciate most is her vast experience and holistic outlook; she doesn’t just hand out a template, she explains the why behind every recommendation. This has not only improved my health but also helped me build a better relationship with food and lifestyle choices. If you’re looking for someone who combines deep expertise with genuine care, I can’t recommend Madhu Sharma Ma'am enough.
Aditi BhonsaleI would like to thank Dt. Madhu Sharma, who has been instrumental in helping me manage both my weight and chronic health conditions through expert nutritional guidance. I was struggling with diabetes, thyroid issues, and excess body weight. From the very beginning, she took the time to understand my health history, lifestyle, and personal goals. Her approach was thoughtful, practical, and tailored specifically to my needs. Through her constant guidance, I’ve been able to achieve steady, healthy weight loss and significantly improve in my overall health. If you're looking for someone who is not only an expert in dietetics but also genuinely invested in your well-being, I would highly recommend Dt. Madhu Sharma.
Anu PandotraMadhu mam has given me the new lifestyle by changing my diet.She is highly experienced and knowledgable.My thyroid has been reversed through her diet plan.Diet plan which she gives is sustainable and easy to maintain.She gives a diet which is nutritious.I recommend Madhu mam to those who want to be self conscious about their food habits .
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